Front squat su 2 step con manubrio da 34 kg. Eccentrica e concentrica lenta. | By Clodio Fitness | Facebook
SUMO SQUAT CON MANUBRIO Esecuzione corretta ed esecuzione sbagliata? Ho fatto questo sondaggio nelle mie storie di ieri, chiedendo quale tra le due... | By Ambra Pazzaglini Fitness Coach | Facebook
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